077. Brave Enough to Embrace Joy - Yes You Are Brave

What this episode covers

Happy can be scary. And if we have built a pattern of misery it can feel super odd to be happy. To allow ourselves to change and grow. You can do it with some work and by taking some amazing advice. ----more---- Today we have a guest. Mattia Maurée has an amazing story, they come to share how they have learned to be brave enough to embrace joy. Mattia is a composer and coach for those with Autism and ADHD. They have a Podcast called The Longer Road that focuses on struggles with multiple marginalized identities. ----more---- Get to know Mattia better at https://mattiamauree.com on Instagram @audhdflourishing or listen to The Longer Road Podcast

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Frequently Asked Questions

How long is this episode of Yes You Are Brave?

This episode is 43 minutes long.

When was this Yes You Are Brave episode published?

This episode was published on May 17, 2023.

What is this episode about?

Happy can be scary. And if we have built a pattern of misery it can feel super odd to be happy. To allow ourselves to change and grow. You can do it with some work and by taking some amazing advice. ----more---- Today we have a guest. Mattia Maurée...

Can I download this Yes You Are Brave episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.