#08 Social Media: Inspiration oder mentaler Stress?

Q: How long is this episode of Too hard to handle?

This episode is 43 minutes long.

Q: When was this Too hard to handle episode published?

This episode was published on January 13, 2026.

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

In dieser Folge reflektieren wir unsere eigene Bildschirmzeit, teilen persönliche Erfahrungen und sprechen offen über die Auswirkungen von sozialen Medien und Influencern auf unser Denken, unser Verhalten und unsere mentale Gesundheit. Dabei geht es um Inspiration, Vergleich, Druck – und darum, wie wir bewusster mit Social Media umgehen können. Was sind deine Erfahrungen mit Social Media? Wir freuen uns auf dein Feedback <3Anne & Janina

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