#08 - Well Being In Retirement: Renewal

In this episode, Steve and Mel discuss the following: How we can make our health spans as long as our lifespans. Why most retirees in the U.S. are not getting enough exercise and what you can do about it. What is more important to our health than exercise, a good diet, and taking our medicine? It will surprise you. Tips on finding lifelong learning opportunities in retirement. Different methods of growing spiritually. And more!   Resources:  Visit our Blog at Oasis Wealth: Episode 8 Blog Mayo Clinic on healthy aging. Johnson, R. P. (1999). Creating a Successful Retirement Finding Peace and Purpose. Ligouri Publications. Johns Hopkins’ study on the health benefits from forgiveness. Zelinksi, E. (2015). How to Retire Happy, Wild, and Free. This Press.   Connect With Steve Martin or Mel Bond [email protected] (615) 881-3954 [email protected] (615) 397-4504 oasiswealthplanning.com Want to speak to a fiduciary financial planner? Schedule an Introductory Call with Oasis Wealth