08: What Really Contributes to Your Burnout

What this episode covers

In this episode, I cover three common factors that contribute to burnout. I begin by distinguishing between stress and stressors, and how to manage your stress response. I then walk you through the top three myths about burnout. Finally, I offer a deep dive into the unique dynamics of midlife that may be contributing to your burnout.Get the full show notes and more information here: http://meghankrause.com/8 Get my 9 Facets That Fuel Your FulfillmentJoin Purpose CampConnect with Meghan:Website: https://meghankrause.com (meghankrause.com)Instagram: https://instagram.com/meghan_krause (@meghan_krause)Facebook: https://www.facebook.com/hellomeghankrause (@hellomeghankrauseLinkedIn: https://www.linkedin.com/in/meghankrause/ (linkedin.com/in/meghankrause/)

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Frequently Asked Questions

How long is this episode of Bullshift?

This episode is 20 minutes long.

When was this Bullshift episode published?

This episode was published on January 11, 2021.

What is this episode about?

In this episode, I cover three common factors that contribute to burnout. I begin by distinguishing between stress and stressors, and how to manage your stress response. I then walk you through the top three myths about burnout. Finally, I offer a...

Can I download this Bullshift episode?

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