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0857 – Myth 3: We Need ‘Sports Drinks’

First published

05/07/2023

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arts

education

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2023.05.07 – 0857 – Myth 3: We Need ‘Sports Drinks’Myth #3: We need sports drinks to replace salt and other electrolytesThere’s usually no need to reach for the expensive coloured water after a work-out as you can usually replace lost salt by consuming more basic and cheaper, although not as trendy, food and drink.  Hosted on Acast. See acast.com/privacy for more information.

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