088 Is Steaming or Nebulising Better for Your Vocal Health?

This is a question I get asked a lot: what is better for my vocal health, steaming or nebulising? You'll learn the difference between them, how they affect the vocal tract and the voice, and how to do them properly. I also share my nebulising and steaming routines, which moment of the day is better for each of them, and more. What You'll Learn In This Episode:The differences between steaming and nebulisingWhat hot steam and cold droplets do to your voice and your vocal tractWhich one of the two is the best option to hydrate your vocal cordsThe risks of nebulising and steamingNic's nebulising and steaming routineWhether you want to relax after a long day of work, or to start your day and eliminate the croaky morning voice, you’ll find benefits in steaming or nebulising. So which one will you choose? Resources:Buy my Book Get a voice tips freebie! - Newsletter - Nic RedmanNebuliser scienceVocal MistJoin The Voice & Accent Hub Follow me on InstagramnKIHm7aZuWu4T2TUwSQsMentioned in this episode:Get my book hereBuy Nic's BookHead to onthemicbook.com to get your copy nowGet my book here