#09: The Worst Diet Mistakes Every Indian Women Make for Fat Loss

from Beyond Weight Loss: The Coach Jeet Bhatt Podcast

Ever tried a detox, cut out all carbs, or worked out every single day hoping for fast results? With PCOS, that approach backfires. In this episode, I have shared break down of why chasing quick fixes slows down your fat loss, messes with your hormones, and leaves you feeling stuck.

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This episode was published on August 25, 2025.

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