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1. Establishing Healthy Boundaries Around Our Time & Energy episode artwork

EPISODE · Dec 19, 2022 · 8 MIN

1. Establishing Healthy Boundaries Around Our Time & Energy

from The Blooming Life · host Yvonne Velasco

On our inaugural episode, we're exploring having healthy boundaries around our time and energy. We establish what it means to guard our time and energy, why it's important to do so, and I provide some practical tips that anyone can implement immediately to use their time and energy with intentionality so that we can show up as the best version of ourselves in the areas of our lives that are most important to us!

What this episode covers

On our inaugural episode, we're exploring having healthy boundaries around our time and energy. We establish what it means to guard our time and energy, why it's important to do so, and I provide some practical tips that anyone can implement immediately to use their time and energy with intentionality so that we can show up as the best version of ourselves in the areas of our lives that are most important to us!

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Frequently Asked Questions

How long is this episode of The Blooming Life?

This episode is 8 minutes long.

When was this The Blooming Life episode published?

This episode was published on December 19, 2022.

What is this episode about?

On our inaugural episode, we're exploring having healthy boundaries around our time and energy. We establish what it means to guard our time and energy, why it's important to do so, and I provide some practical tips that anyone can implement...

Can I download this The Blooming Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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