#1 (EXERCÍCIOS BIOENERGÉTICOS) Exercício de relaxamento de 15 minutos

from Conversando com Alê · host Alessandra Novaes

Este é um exercício prático que pode ser feito para acalmar a mente, relaxar o corpo e para te ajudar a voltar ao seu estado natural de tranquilidade e paz. Vai tomar apenas 15 minutos do seu dia e pode ser feito por qualquer pessoa. Vamos relaxar? Bom exercício!

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This episode was published on July 17, 2020.

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