1 - Introduction

Welcome to UNSTUCK: The Holistic Christian Life. I'm your host, Sarah, NASM Certified Fitness Instructor and Health & Life Coach, and I'm passionate about helping women break free from the power of self-doubt, anxiety, and overall living stuck, so you can live abundantly as the woman you are called to be. I’m tired of Christians over spiritualizing life, living lives stuck in unhealthy or even abusive situations, stuck in places they don’t feel peace or God’s call in all because they think “God has them there” or maybe someone told them “God has them there”. I’m tired of Christians ignoring the call God has told them because one person spoke something different into their life, using a scripture or vaguely biblical principle out of context to keep them where they themselves wanted them. I’m tired of Christians putting trite bandaids on gaping wounds in a way that is not biblical and not loving like the heart of God!  And most of all, I’m tired of Christians not stepping into all that God has called them into!! I’m tired of the old me! Yes. The old me. And I hate seeing that in you.  This is a call back to the truly Biblical way. To the Holistically Healthy way. In this show, we're talking all things from mindset and mental health, to exercise and nutrition, to boundaries and relationships and toxic christian culture and overall - how to get UNSTUCK from a life of less than to live a life of purpose, resilience, and joy. Welcome to the show! Sponsorships: ⁠BODi⁠ - The All-in-one wellness platform that CHANGED the game for me 10 years ago. Start this new year off right with a customized fitness, nutrition, and mental health app right in your back pocket. ⁠James Michelle Jewelry⁠ - 20% off! You're going to fall in love with their jewelry, hand crafted in Oregon and Hawaii to embody that laid-back, coastal sense of carefree beach living. I'm obsessed! ⁠Free New Year Transformation Journal -⁠ This journal will help you identify what your goals should really look like & empower you to actually achieve them. Because you deserve to live a life you LOVE in 2024. Let's make it happen together.