1. Jeff and The Grace of Transformations

Transformation happens to all of us, all the time. When men go through different transformations, sometimes they're planned and sometimes they're shocks to the system.  Sometimes it makes them change who they are. Sometimes it makes them rethink who they have been. For the most open-hearted, transformations always leave us stronger, better, and - hopefully - more loving than before. And for those who transform with grace, they help you figure out who you are, and who you want to be.I have a dear friend and he's gone through some major transformations in his life. From leaving home to becoming sober to coming out of a divorce stronger and more at ease with his love of life, he's a man that's still on his journey of loving himself. This inaugural conversation is a real yik-yak with a great man.Support the show