1: My Anxiety Story - The Truth About Being a Special Needs Mom

Welcome to the first episode! I'm Morgan, a yoga teacher, wife, and mom to four amazing kids, including my 13-year-old daughter Penny who has Down Syndrome. In today’s episode, I’m opening up about the raw truth of being a special needs mom and how I navigated the overwhelming anxiety that came with it. In this episode, you’ll hear about: The Silent Struggle: Why the truth about the difficulties of being a special needs mom is often hidden and how this secrecy can make us feel like we’re the problem. The Lies We Believe: How societal expectations and personal doubts contribute to feelings of inadequacy and isolation. My Personal Journey: How I realized I was drowning, the turning point that led me to seek help, and my path to finding solace in yoga. From Overwhelm to Empowerment: How I transformed my struggles into a source of strength and became a yoga teacher dedicated to helping others in similar situations. Dinosaurs and Mom Life: The fun connection between my love for Jurassic Park and the challenges of motherhood, and how embracing your personal joys can help shift your mindset. This episode is a heartfelt conversation about the unspoken challenges of special needs motherhood and my journey to overcome them. Grab your favorite drink, get comfy, and join me as I share my story and offer a little inspiration for those of you who might be struggling. Links & Resources: Yoga Flow Video: Yoga when you Feel Alone Blog Post: The Truth About Being a Special Needs Mom That No One Else Will Tell You Instagram: Follow me for more updates @morganlee_yoga Check out my products for special needs moms: Free Instant Overwhelm Relief Guide The Morning Routine System Reclaim Your Time (used to be called the Intentional Time Mastery Class) Thank you for tuning in, and I hope my story brings you a bit of comfort and encouragement. Remember, you’re not alone in this journey.