1. Orgasmic Energy Meditation

The goal of this short meditation is not necessarily to have an orgasm, but to help build and recognize sensations in your body! There is absolutely no pressure to achieve any outcome here. This practice can help you become more familiar with how it feels to build this energy so it can be recalled again for future experiences.  ~ Come To Bed dives into conversations around intimacy and strengthening our relationships. Most importantly—the relationships with ourselves! We'll unpack how to build and nourish our intimacy identities, close pleasure gaps, intimacy as an HSP, dissolving shame, and how to navigate all the noise that comes from social media and societal pressures. My hope is that you leave this podcast feeling seen, comforted, having had a shift in perspective, or simply having enjoyed listening while you go about your day.