#1 Principles vs Methods

from The Fitness Inc Podcast · host Andrew Rimmer

In this episode I talk about the principles that underpins fat loss and how the ways of going about achieving that might be different and how you can then apply this to the upcoming Christmas period

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How long is this episode of The Fitness Inc Podcast?

This episode is 16 minutes long.

When was this The Fitness Inc Podcast episode published?

This episode was published on November 26, 2023.

What is this episode about?

In this episode I talk about the principles that underpins fat loss and how the ways of going about achieving that might be different and how you can then apply this to the upcoming Christmas period

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