1. Spice Up Your Life - A Recipe for Life

What this episode covers

Rustie Lee and her son James get into the kitchen to cookup a Caribbean classic – jerk chicken with dumplings and coleslaw. Served alongside stories about her early years growing up in Jamaica and a very motivated guest caller, the one and only, Mr Motivator.

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Frequently Asked Questions

How long is this episode of A Recipe for Life?

This episode is 45 minutes long.

When was this A Recipe for Life episode published?

This episode was published on March 5, 2026.

What is this episode about?

Rustie Lee and her son James get into the kitchen to cookup a Caribbean classic – jerk chicken with dumplings and coleslaw. Served alongside stories about her early years growing up in Jamaica and a very motivated guest caller, the one and only, Mr...

Can I download this A Recipe for Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.