1. Welcome to the Weight Loss Made Simple Podcast!

Q: How long is this episode of Weight Loss Made Simple?

This episode is 10 minutes long.

Q: When was this Weight Loss Made Simple episode published?

This episode was published on November 9, 2023.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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from Weight Loss Made Simple · host Dr. Stacy Heimburger

In this first episode, get to know me, Dr. Stacy Heimburger, and what this podcast is all about. I share my personal battles with fad diets and self-image throughout my life, and how a mindful approach to eating and self-compassion rewrote my story. I'll also be giving you a sneak peek into what's to come on the podcast!Podcast Launch Giveaway - enter by November 30, 2023! To celebrate the launch (and because I love giving away gifts), there are multiple chances to win exclusive coaching, 1:1 meal planning calls, planners to keep you on track, food journals for mindful eating, and even gift cards to you favorite wellness stores! Just follow these 3 simple steps and complete the form at www.sugarfreemd.com/podcastlaunch to enter:1. Listen & subscribe to the 'Weight Loss Made Simple' podcast.2. Rate and review the podcast.3. Share the podcast on your social media.This episode was produced by The Podcast Teacher.

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