#10 A short note on Starting Over.... (S1 Ep. 10)

It’s the end of season 1! And this is the TENTH EPISODE! Cue crying….but before I go put my feet up…I mean interview and talk with guests, get the affirmations together and improve the show format. Let’s talk about starting over. It’s nowhere as terrible as it seems sometimes, maybe daunting and maybe heavy but I have some tips! I would appreciate if you could leave a 5-star review on iTunes/Apple Podcasts and Stitcher! Want to send some orange hearts for affirmations and journal prompts? Check out the links to Instagram below! Look at your body language: Amy Cuddy Ted Talk Connect with the Show: @AmIinthewrongroom Connect with Kimberly: @KimberlyBoma Remember this podcast is not a substitute for therapy or a relationship with your own personal therapist. This podcast serves as a peer-to-peer connection. While mental health topics and conversations with the hosts' personal therapist are shared, no advice will top advice from a mental health professional who knows your personal situation. Resources: Find a Therapist Find a Psychiatrist Therapy for Black Girls Virtual Therapy for Black folks Therapy is a Right Not a Privilege Therapy for Latinx Therapy for Black Men Clinicians of Color Therapy for QPOC National Queer and Trans No Barriers to Therapy