#10 Aufgeräumt mit den gängigsten Sixpack-Mythen!

from Marcus Mohs - SPORT · host Marcus Mohs

Worauf sollte man wirklich achten, wenn man eine gut sichtbare Bauchmuskulatur bekommen möchte? Ernährung, Training, Körperfettanteil, Kaloriendefizit und weitere wichtige Punkte besprechen wir in dieser Ausgabe. Website - YouTube - Instagram - Facebook

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This episode is 12 minutes long.

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This episode was published on December 20, 2021.

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