10. Budget-Friendly Nutrition Tips + Save Money On Groceries!

from Nutrition Unpeeled · host Courtney Berg, Darian Kotchorek, & Hannah Murray │ Registered Dietitians

Contrary to popular belief, 'healthy' and 'affordable' foods aren't always at odds with each other! Eating on a budget does not mean you have to sacrifice nutrition. The Registered Dietitians at Vitality Nutrition are here to help with their top healthy-eating habits that won't break the bank. Let’s explore how our Dietitians meal plan, grocery-shop, budget, reduce food waste, and build a nourishing plate – all while keeping meals affordable, enjoyable, and fun! Click here for the full blog post article. Follow us on Instagram Courtney: @dietitiancourtney_ Darian: @dietitiandarian_ Hannah: @dietitianhannah_ Vitality Nutrition: @vitalitynutrition_ Visit our recipe blog here for balanced meals and snacks to fuel your workout. Thanks for listening! Warmly, The Vitality Nutrition Team  

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This episode is 36 minutes long.

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This episode was published on February 3, 2022.

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