10 Common Mistakes of Strength Training

Episode 11 of the The Perfect Fit podcast, hosted by Craig Richards, titled "10 Common Mistakes of Strength Training" was published on July 29, 2021 and runs 56 minutes.

July 29, 2021 ·56m · The Perfect Fit

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Summary

Benj and Craig tackle 10 of the most common mistakes they see being made when it comes to strength training, and offer solutions to help fix these mistakes. Please subscribe, share, and leave us a review. Instagram: @craigrichardspt & @coachcure Email: [email protected] & [email protected]

Episode Description

Benj and Craig tackle 10 of the most common mistakes they see being made when it comes to strength training, and offer solutions to help fix these mistakes.

Please subscribe, share, and leave us a review.

Instagram: @craigrichardspt & @coachcure

Email: [email protected] & [email protected]

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