10 Common Mistakes of Strength Training

from The Perfect Fit · host Craig Richards

Benj and Craig tackle 10 of the most common mistakes they see being made when it comes to strength training, and offer solutions to help fix these mistakes. Please subscribe, share, and leave us a review. Instagram: @craigrichardspt & @coachcure Email: [email protected] & [email protected]

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This episode is 56 minutes long.

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This episode was published on July 29, 2021.

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