#10 - De mala e Saúde Mental: Terapias, Relações e Cuidad...

What this episode covers

No De Mala e Cuia #10, Junior Silva e Assucena Naves exploram a vital importância do cuidado integral, abrangendo corpo, mente e espírito. Enfatizam não apenas a relevância da terapia para tratar ansiedade e depressão ao morar na Irlanda, mas também a importância de abrir a mente para novas perspectivas. Assucena compartilha a harmoniosa dinâmica em sua relação com Giovanni, revelando que há três anos ele é responsável pelo café da manhã. Por sua vez, Junior detalha seu percurso terapêutico ao longo de sete anos, inicialmente presencial no Brasil e, posteriormente, online na Irlanda, com a terapeuta Beatriz. Este episódio não apenas lança luz sobre a valorização da saúde mental, mas também destaca a importância de cuidar de corpo, mente e espírito, além de estar aberto a novas experiências e aprendizados. Uma reflexão profunda sobre terapias, relacionamentos e autocuidado. 🌿💬 ----- SIGA O DE MALA E CUIA NO INSTAGRARM ⁠⁠⁠⁠⁠⁠⁠⁠@demalaecuia.ie⁠⁠⁠⁠⁠⁠⁠⁠ ----- ✉ Quer entrar em contato? Envie um e-mail para ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠ ----- Quer participar? Nos mande um áudio pelo direct message do instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@demalaecuia.ie⁠⁠⁠⁠⁠⁠⁠⁠ ---- O De Mala e Cuia é uma produção DAGDA Visual Solution Apresentação: Assucena Naves e Junior Silva Produção: DAGDA Visual Solutions Direção: Lucas Bazoni Edição: Max Schulte Design e Identidade Visual: Leow Lopes Desenvolvimento Comercial: Silas Lima Atendimento e Comercialização: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---- DAGDA Visual Solution ⁠⁠⁠⁠⁠⁠⁠⁠@dagdavisual⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠dagdavisual.com⁠⁠⁠⁠⁠⁠⁠⁠ ---- DICA The Sweetest Thing Chocolate Café: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@thesweetestthingchocolatecafe⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---- APOIO SWA International: ⁠⁠⁠⁠⁠⁠⁠⁠@swaintercambio⁠⁠⁠⁠⁠⁠⁠⁠Air Academy: ⁠⁠⁠⁠⁠⁠⁠⁠@airacademyireland⁠⁠⁠⁠⁠⁠⁠⁠Earnest Raheny: ⁠⁠⁠⁠⁠⁠⁠⁠@earnestestateagents.raheny⁠⁠⁠⁠⁠⁠⁠⁠Mari Ribeiro: ⁠⁠⁠⁠⁠⁠⁠⁠@marianaribeiro.ie⁠⁠⁠⁠⁠⁠⁠⁠Brazilian Sweets: ⁠⁠⁠⁠⁠⁠⁠⁠@braziliansweets.ie⁠⁠⁠⁠⁠⁠⁠⁠The Sweetest Thing Chocolate Café: ⁠⁠⁠⁠⁠⁠⁠⁠@thesweetestthingchocolatecafe⁠⁠⁠⁠⁠⁠⁠⁠ ---- Siga a Assucena: ⁠⁠⁠⁠⁠⁠⁠@assucena_n⁠⁠⁠⁠⁠⁠⁠⁠ Siga o Juhninho: ⁠⁠⁠⁠⁠⁠⁠⁠@juhninho

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Frequently Asked Questions

How long is this episode of De Mala e Cuia - O Manual do Viajante?

This episode is 30 minutes long.

When was this De Mala e Cuia - O Manual do Viajante episode published?

This episode was published on December 21, 2023.

What is this episode about?

No De Mala e Cuia #10, Junior Silva e Assucena Naves exploram a vital importância do cuidado integral, abrangendo corpo, mente e espírito. Enfatizam não apenas a relevância da terapia para tratar ansiedade e depressão ao morar na Irlanda, mas também...

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