#10 How To Deal With Burnout

from 9 to 5 with Gavin & Mike · host Gavin Masumiya and Mike Aheirwe

You have probably experienced burnout at some point during your working career. According to Psychology Today, burnout is defined as a state of emotional, mental, and often physical exhaustion brought on by prolonged or repeated stress. In this video, you will learn more about: ✅ Signs of burnout✅ Tips on how you can deal with burnout🔔 Be sure to SUBSCRIBE for weekly short, sharp, sweet snippets of insight on your way to work, on your lunch break, or on your way home after a long day’s hustle.

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This episode is 10 minutes long.

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This episode was published on February 23, 2020.

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