10. Is Self-Compassion Your Missing Piece To Healing? -Elizabeth Krause

In today’s episode, I have a loving, compassionate conversation with a heart-warming lady, named Elizabeth Krause. We talk about why self-compassion is important for your healing, how the healing process requires us to forgive ourselves, and how our own healing journey becomes teachings and tools for our children. Elizabeth Krause is the founder of writetofeel.com and an author in the making. Write to feel was born to help women release trauma while unlocking their truth and returning to who they were always meant to be. She is also the founder of The Write To Feel Collective, a safe community for women who desire to write and collaborate with other women to grow together on their spiritual journey. She is the host of The Feeling to Healing Podcast. A podcast to help inspire other women about the importance of doing the inner soul hard stuff leading to a more joyful and fulfilled life. When she is not a host or a guest she loves working with women to help them build their own podcast so their voice and inner wisdom can be shared with the world. She was born and raised in Indiana. She is married and has two little ones 15 months apart and is just loving life. Make sure you subscribe to this podcast so you never miss an episode. Don’t forget to leave a rating and review for the show! If you know someone who could benefit from this show, please share it with them. Guest’s Links Connect With Elizabeth: Instagram: @iamelizabethkrause https://www.instagram.com/iamelizabethkrause/ www.writetofeel.com Feeling To Healing podcast: Apple https://podcasts.apple.com/us/podcast/feeling-to-healing-with-elizabeth-krause/id1567947890 Spotify https://open.spotify.com/show/1eHKUqtl5h8eZuv1666Ttg Grab your FREEBIE Unlock Your Creative Flow Meditation with Elizabeth at www.writetofeel.com Join the Write To Feel Collective at collective.writetofeel.com FB group: https://www.facebook.com/groups/feelingtohealingpodcast If you’ve been wanting to start your own podcast, have a message to share, but don’t know where to start, I would love to connect so we can get your voice heard! Book a zoom call with me here! Thirmanda's Links Connect With Me: Follow me on Instagram: @thirmanda.zavala https://www.instagram.com/thirmanda.zavala/ Join the A Woman Worth H.E.A.L.ing Community Facebook group to continue the conversation and find other women like you and I to support each other on our healing journey! http://www.facebook.com/groups/awomanworthhealing/ Work with me for Free!: https://www.subscribepage.com/womens-autoimmune-mini-session