#10 Kristin Holte - Europas best trente kvinne

from Kostholdspodden · host Flexikost

Kristin Holte er flere ganger omtalt som Europas best trente kvinne. Hun regnes som en "Games veteran" etter å ha deltatt i CrossFit Games (VM) hele fem ganger på rad (2014, 2015, 2016, 2017 og 2018)Hun har også deltatt i Regionals (EM) 6 ganger og tok 1.plass i 2017.. I denne episoden får du høre hva en eliteutøver i CrossFit tenker om både treningsrutiner, kosthold og psyken når man skal konkurrere i øverste klasse. Vi kan avsløre at selv Kristin synes "snatch" er frustrerende.

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This episode was published on October 11, 2018.

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