10-Minute Body Awareness Meditation episode artwork

EPISODE · Jul 16, 2025 · 10 MIN

10-Minute Body Awareness Meditation

from Joey's Taxi: Conversations from the Seat of Awareness · host Joey Collazo

In this short guided meditation, we’ll drop into the body and gently tune into sensations — a simple practice inspired by Vipassana and mindfulness traditions. Perfect for centering yourself anytime you need a reset.Joey’s Social Links: https://linktr.ee/innerlensJoey’s Website: https://joeycollazo.com/FREE Mindful Mobile Photo Guide: https://innerlens.kit.com/starter

In this short guided meditation, we’ll drop into the body and gently tune into sensations — a simple practice inspired by Vipassana and mindfulness traditions. Perfect for centering yourself anytime you need a reset.Joey’s Social Links: https://linktr.ee/innerlensJoey’s Website: https://joeycollazo.com/FREE Mindful Mobile Photo Guide: https://innerlens.kit.com/starter

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10-Minute Body Awareness Meditation

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How long is this episode of Joey's Taxi: Conversations from the Seat of Awareness?

This episode is 10 minutes long.

When was this Joey's Taxi: Conversations from the Seat of Awareness episode published?

This episode was published on July 16, 2025.

What is this episode about?

In this short guided meditation, we’ll drop into the body and gently tune into sensations — a simple practice inspired by Vipassana and mindfulness traditions. Perfect for centering yourself anytime you need a reset.Joey’s Social Links:...

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