EPISODE · Aug 2, 2025 · 10 MIN
10-Minute Reiki Meditation for Clarity, Calm & Aligned Action
from The Locus Lotus · host Melena
Feeling overwhelmed or creatively blocked in your handmade business? This 10-minute Reiki meditation will guide you through gentle breathwork, calming visualization, and powerful affirmations to help you reset your nervous system and move forward with clarity. Perfect after journaling or anytime you need a mindful pause to reconnect and realign.Get your FREE Balance & Thrive Starter Kit!https://www.thelocuslotus.com/REFERENCESA Large-Scale Effectiveness Trial of Reiki for Physical and Psychological Healthhttps://www.liebertpub.com/doi/abs/10.1089/acm.2019.0022Effects of Distant Reiki On Pain, Anxiety, and Fatigue in Oncology Patients in Turkey: A Pilot Studyhttps://pubmed.ncbi.nlm.nih.gov/26163604/Self-affirmation activates brain systems associated with self-related processing and reward and is reinforced by future orientationhttps://pmc.ncbi.nlm.nih.gov/articles/PMC4814782/
What this episode covers
Feeling overwhelmed or creatively blocked in your handmade business? This 10-minute Reiki meditation will guide you through gentle breathwork, calming visualization, and powerful affirmations to help you reset your nervous system and move forward with clarity. Perfect after journaling or anytime you need a mindful pause to reconnect and realign.Get your FREE Balance & Thrive Starter Kit!https://www.thelocuslotus.com/REFERENCESA Large-Scale Effectiveness Trial of Reiki for Physical and Psychological Healthhttps://www.liebertpub.com/doi/abs/10.1089/acm.2019.0022Effects of Distant Reiki On Pain, Anxiety, and Fatigue in Oncology Patients in Turkey: A Pilot Studyhttps://pubmed.ncbi.nlm.nih.gov/26163604/Self-affirmation activates brain systems associated with self-related processing and reward and is reinforced by future orientationhttps://pmc.ncbi.nlm.nih.gov/articles/PMC4814782/
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10-Minute Reiki Meditation for Clarity, Calm & Aligned Action
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