10. October mini-series: The Truth About Witches

This week, we’re getting properly witchy. 🧙‍♀️✨ Who were the witches, really? Why did their power scare those in charge? And how can we reclaim their wisdom — especially for our ADHD brains today? In this episode, we explore: 🌿 The real story behind the “witch” — midwives, healers, and wise women 🌀 The witch archetype and why it resonates so deeply with neurodivergent brains 🪔 Simple grounding rituals with essential oils like Clary Sage, Frankincense and Rosemary 🕯 How rituals give shape to chaos — and why that’s actual magic If you’ve ever mixed a bedtime oil blend, carried a crystal “just in case”, or whispered a name to the night sky — you’ve already been doing witchcraft. This one’s about reclaiming it. ✨ Mentioned in this episode: Oils: Clary Sage, Frankincense, Rosemary Journaling prompt: What does the witch archetype mean to you? Where does her wisdom already live in your daily life? 📅 Spooky Shifts is a special October mini-series from Little Bottles, Big Shifts. 🔗 Useful Links & Resources Follow me on Instagram → @littlebottlesbigshifts Get my Free Cycle & Meds Tracker: Download here My ADHD essential oil recommendations: Download here Enjoying this podcast?  Buy me an online coffee ☕️ 😘 🎧 Subscribe & leave a review if this episode speaks to you — it helps more neurospicy witches find their way to our little corner of the internet. 🖤