100. Connecting With Your Future Self

What this episode covers

When we're feeling really tired, overwhelmed, burned out it can be hard to imagine a way for our lives to feel better. In this New Year's episode I ofter a simple but powerful exercise to connect with our future selves and gain some insight and inspiration for inviting change in this new year. I also share my own future self's vision for myself and for healthcare as a whole. Connect with Joan on ⁠Instagram: ⁠https://www.instagram.com/joanchanmd/⁠Want to take this learning deeper? Sign up for one of Joan’s courses here: ⁠⁠joanchanmd.com/courses⁠⁠

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Frequently Asked Questions

How long is this episode of The Other Human in the Room?

This episode is 26 minutes long.

When was this The Other Human in the Room episode published?

This episode was published on January 1, 2024.

What is this episode about?

When we're feeling really tired, overwhelmed, burned out it can be hard to imagine a way for our lives to feel better. In this New Year's episode I ofter a simple but powerful exercise to connect with our future selves and gain some insight and...

Can I download this The Other Human in the Room episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.