100. How To Improve Your Personal Life By Getting Outside with Army National Guard Wife Amy

Amy has made it her mission to explore the benefits of being outside every single day. She explains the direct influence she has seen it have on her own family and in her personal life.   "I have seen just countless benefits: mental health, physical health, relationships, creativity, grittiness, perseverance. You name it, it's impacted by the experience of going outside and doing things that are outside of your comfort zone."                       -Amy Bushatz @humansoutside