100-Year-Old Fitness Legend Crushes Workout | Phoenix News

At 100 years young, David Keaggy crushed his workout at Mountainside Fitness—riding his stationary bike for a full hour and lifting weights like a champ. A WWII vet and retired archer, he’s still hitting the gym five days a week, crediting movement, clean eating, and avoiding booze and caffeine for his longevity. He joked his new goal is 132, inspired by a woman he heard about, and even rode his bike through his own birthday celebration before diving into cake. The gym staff call him a living legend, and he’s proof that discipline and sweat can turn age into an advantage. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/0f1a155b90f58ec4