104. Worst day/best day? The power of mindset

from Woman of Your Own Dreams · host Allison Anderson, MD

We create our entire experience of our lives. What matters more than the circumstances we face is what we choose to make them mean. Today I'm telling you 2 different stories about a day I had recently. Take a listen and then consider - what story do you want to tell about your worst days?Join me in Viva Sana! I'm obsessed with this brand new women's wellness collective. For just $27/month you get an entire catalog of prerecorded classes plus access to weekly group coaching calls. It's your one-stop-shop for holistic well-being! **Use code LAUNCH and sign up before Dec 30 to lock in a discounted rate of $20.25/mo forever! (20.25 for 2025, how cute!)xo, Allison______________________ Come hang out on Instagram and Facebook with me! Get my signature journal HERE! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit allisonandersonmd.substack.com/subscribe

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How long is this episode of Woman of Your Own Dreams?

This episode is 16 minutes long.

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This episode was published on December 23, 2024.

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