105: A Permission Slip to Honor Yourself During the Holidays

How often do you allow yourself to pivot and forge new paths to establish fresh traditions that align with your desires, rather than following what has come before? As we gather around the warmth of familiar celebrations or venture into new territory, this reflection becomes pertinent, especially during significant holidays.In this episode of Mystical Sisterhood, I want to delve into the themes of commitments, traditions, and the importance of honoring your current journey. As someone who celebrates both Christmas and Hanukkah, I understand the art of blending traditions. In my household, we've become flexible, letting go of certain customs when they no longer make sense and embracing new traditions that fit who we are today. For me, deciding what to discuss in my podcast when it aired on Christmas and Hanukkah was initially daunting. But it was also a chance to embrace these days like any other and weave in themes relevant to the new year without being bound by conventional expectations.Significant holidays can be a profound reminder of loss. For those grieving, it's crucial to hold space for emotions. Holidays evoke memories, amplifying the absence of loved ones and creating moments of sadness amidst the celebration. Honor your feelings by lighting a candle, sharing stories, or simply giving yourself permission to feel.At the heart of all this, remember that these traditions, both new and old, should reflect and respect who you are now. Change is part of growth, and it’s essential to honor this evolution.As we transition out of 2024 and look towards the new year, let’s carry these reflections with us. This past year for Mystical Sisterhood has been a journey of growth, filled with incredible discussions and insights on living our best lives. I’m thrilled to step into 2025 with you and continue this exploration.Wishing you all a season filled with love, intention, and the courage to forge your own path. Happy holidays and let’s meet again, renewed, in the new year.We talk about:00:00 Introduction and Episode Overview01:08 Blending Traditions: A Personal Journey03:02 Navigating Holiday Stress and Joy03:56 Reflecting on Childhood Traditions05:53 Creating New Traditions with Family10:49 Honoring Grief and Loss During Holidays15:34 Final Thoughts and FarewellResources mentioned in this episode:The Mystical Sisterhood Community: https://www.facebook.com/groups/mysticalsisterhoodCreator Connections: https://www.maureenspielman.com/events About the Host: Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a Soul Psychology coach who supports women through one-on-one coaching, groups and workshops. Connect with Maureen Instagram: https://www.instagram.com/maureenspielman/Facebook: https://www.facebook.com/groups/mysticalsisterhoodYouTube: https://www.youtube.com/playlist?list Website: https://www.maureenspielman.comEmail Maureen at [email protected] to inquire about coaching, podcasting & speaking engagementsThanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Disclaimer: This information in this podcast is to be used for educational and informational purposes only and solely as a self help tool for your own use. I am not providing medical, psychological or nutrition therapy advice. You should not use this information to diagnose and treat any healthy problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific situation. For my full disclaimer, visit https://www.maureenspielman.comSubscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.