106. Beck's a Busy Bee - Freudian Sips

What this episode covers

This week, Anna and Bonnie talk about the father of cognitive behavioral therapy (CBT), Dr. Aaron Beck. As always, Anna talks about Aaron’s life and times, of which there are many, because this was a very busy man. They chat about CBT techniques that Beck created and even used on himself, along with how those were radically different than the Freudian stuff of the time. Then Bonnie talks about several of the assessments created by Aaron himself, including the Beck Depression Inventory.

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Frequently Asked Questions

How long is this episode of Freudian Sips?

This episode is 1 hour and 3 minutes long.

When was this Freudian Sips episode published?

This episode was published on September 7, 2022.

What is this episode about?

This week, Anna and Bonnie talk about the father of cognitive behavioral therapy (CBT), Dr. Aaron Beck. As always, Anna talks about Aaron’s life and times, of which there are many, because this was a very busy man. They chat about CBT techniques...

Can I download this Freudian Sips episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.