106. How physical fitness can heat up your marriage

from Woman of Your Own Dreams · host Allison Anderson, MD

Happy New Year my friends!Today's episode is New Years adjacent. Since so many people set fitness goals for the new year, I thought it would be fun to share my take on how focusing on your physical fitness can create some serious heat in your relationship.Take a listen and then get in touch - you know I love to hear from you!Join me in Viva Sana! I'm obsessed with this brand new women's wellness collective. For just $27/month you get an entire catalog of prerecorded classes plus access to weekly group coaching calls. It's your one-stop-shop for holistic well-being! CLICK HERE TO JOIN.xo, Allison______________________ Come hang out on Instagram and Facebook with me! Get my signature journal HERE! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit allisonandersonmd.substack.com/subscribe

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This episode is 23 minutes long.

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This episode was published on January 6, 2025.

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