#106 Ryan Swain episode artwork

EPISODE · Apr 19, 2026 · 1H 27M

#106 Ryan Swain

from The Good, The Bad & The Ugly Podcast · host The Good, The Bad & The Ugly Podcast

Send us Fan MailIn this episode of The Good, The Bad & The Ugly Podcast, Tony Murrell sits down with Ryan Swain, an ADHD speaker and advocate.Ryan shares his journey of growing up feeling different and not always accepted, the biggest struggles he’s faced with ADHD, and how he’s turned those experiences into something meaningful. He talks about his ADHD tour, raising awareness, and helping others better understand both the positives and negatives of the condition.We also discuss the reality of living with ADHD day to day, the mindset needed to move forward, and practical advice for anyone going through similar challenges.A powerful and honest conversation about understanding yourself, embracing differences, and finding purpose.Proudly sponsored by That Prize Guy.Check out That Prize Guy here:Website: https://thatprizeguy.co.uk/Instagram: https://www.instagram.com/thatprizeguy/TikTok: https://www.tiktok.com/@thatprizeguyFacebook: https://www.facebook.com/profile.php?id=100079592164441YouTube: https://www.youtube.com/@ThatprizeguyThanks for watching. Don’t forget to like, comment, and subscribe.Buy us a coffee: https://coff.ee/thegoodthebadtheugly📱 Follow us on social media:Instagram: @tgoodtbadtuglypodcastTwitter: @TGTBTUPodFacebook: The Good The Bad & The Ugly Podcast  TikTok: @tgoodtbadtuglypodcast1_🔔 Turn on notifications so you never miss an episode!

Send us Fan Mail In this episode of The Good, The Bad & The Ugly Podcast, Tony Murrell sits down with Ryan Swain, an ADHD speaker and advocate. Ryan shares his journey of growing up feeling different and not always accepted, the biggest struggles he’s faced with ADHD, and how he’s turned those experiences into something meaningful. He talks about his ADHD tour, raising awareness, and helping others better understand both the positives and negatives of the condition. We also discuss the ...

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#106 Ryan Swain

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This episode is 1 hour and 27 minutes long.

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This episode was published on April 19, 2026.

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Send us Fan MailIn this episode of The Good, The Bad & The Ugly Podcast, Tony Murrell sits down with Ryan Swain, an ADHD speaker and advocate.Ryan shares his journey of growing up feeling different and not always accepted, the biggest struggles he’s...

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