107. When you know you're going to break their heart

If you're in medicine like I am, you're probably fairly comfortable with the discomfort of delivering bad news to your patients and their families.But what about when you have something you need to say in your personal life that you know is going to be difficult and upsetting to the other person.Today's episode is all about what to do when you know you you are going to break someone's heart.  It's a little heavy but oh so important.Take a listen and then let me know what you think - I love to hear from you, always.Join me in Viva Sana! I'm obsessed with this brand new women's wellness collective.  For just $27/month you get an entire catalog of prerecorded classes plus access to weekly group coaching calls.  It's your one-stop-shop for holistic well-being!  CLICK HERE TO JOIN. xo, Allison______________________ Come hang out on Instagram and Facebook with me! Get my signature journal HERE! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit allisonandersonmd.substack.com/subscribe