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108: How Sleep Is Causing You To Gain Weight.. And What To Do About It – Jade Wu Explains

EPISODE · Nov 2, 2020 · 25 MIN

108: How Sleep Is Causing You To Gain Weight.. And What To Do About It – Jade Wu Explains

from Simply Slim with Stu Schaefer: Weight Loss Made Simple

Visit stuschaefer.com for complete show notes of every podcast episode: Jade Wu, PhD, DBSM, is a board-certified sleep psychologist and sleep researcher at Duke University School of Medicine. She earned her PhD from Boston University and completed her clinical training at Duke. Her current research focuses on treating sleep disorders in those with chronic illness. In the clinic, her approach is grounded in both science and compassion.

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108: How Sleep Is Causing You To Gain Weight.. And What To Do About It – Jade Wu Explains

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