108. WHY you should get off autopilot

from Woman of Your Own Dreams · host Allison Anderson, MD

Today's episode is from an IG live I did recently. It's all about the reasons we end up on autopilot in our relationships and why that doesn't give us the kind of relationships we want. Stay tuned for next week's episode where I'll teach you what to do to get off of autopilot in your relationship!xo, Allison______________________ Come hang out on Instagram and Facebook with me! Get my signature journal HERE! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit allisonandersonmd.substack.com/subscribe

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This episode is 29 minutes long.

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This episode was published on January 20, 2025.

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