EPISODE · Nov 13, 2019 · 4 MIN
10in10 Randi Lee Bowslaugh: Embrace Yourself!
from Neff Inspiration · host Neff Inspiration
Randi-Lee is an author, mental health advocate and host of the Write or Die Show. Her purpose in life is to lift others up by using her struggles to empower others. Randi-Lee discusses how she has struggled with depression and the coping strategies that have led her to embrace herself. By being open and honest she wants others to know that they are not alone and that we are all in this together. Facebook: @rbwriting @writeordieshow Instagram @randibwriting TikTok: @writeordieshow YouTube: Write or Die Show www.rbwriting.ca www.writeordieshow.ca Amazon: Randi-Lee Bowslaugh 1. be honest with yourself 2. set boundaries 3. take breaks 4. say no, no is a complete sentence 5. be honest with those around you 6. Not everyone will be in your life forever 7. try something new 8. we grow, we change and that's okay 9. change is not always bad 10. be true to yourselfSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What this episode covers
Randi-Lee is an author, mental health advocate and host of the Write or Die Show. Her purpose in life is to lift others up by using her struggles to empower others. Randi-Lee discusses how she has struggled with depression and the coping strategies that have led her to embrace herself. By being open and honest she wants others to know that they are not alone and that we are all in this together. Facebook: @rbwriting @writeordieshow Instagram @randibwriting TikTok: @writeordieshow YouTube: Write or Die Show www.rbwriting.ca www.writeordieshow.ca Amazon: Randi-Lee Bowslaugh 1. be honest with yourself 2. set boundaries 3. take breaks 4. say no, no is a complete sentence 5. be honest with those around you 6. Not everyone will be in your life forever 7. try something new 8. we grow, we change and that's okay 9. change is not always bad 10. be true to yourself See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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10in10 Randi Lee Bowslaugh: Embrace Yourself!
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