#11 - I Am Iron Woman

from The BS Podcast · host The BS Podcast

Join us on this inspiring podcast episode! Brooke spills the tea on tackling not one but two Ironman races – yeah, you heard that right! 🏊🏻‍♀️🚴🏻‍♀️🏃🏻‍♀️ From how she stumbled into running to all the crazy races and health journeys she's been up to for the past 15 years, it's a wild ride. Spencer shares about his health goals too. 💪🏼 Oh, and spoiler alert: Brooke drops a bomb announcement at the end that you won't wanna miss. 🔥 It’s gonna be fire – catch you on the pod! 🎧✨ Watch the full video episode here. Reach out to Brooke if you're interested in getting the help of a nutrition coach! DM our Instagram for more information @thebspodcast01 All music rights to Bill Conti "Gonna Fly Now - Theme from "Rocky"" All music rights to Demi Lovato "Confident"

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This episode was published on December 29, 2023.

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