11 minutes of Kirtan Kriya

from YogaVision - Kundalini Yoga Online · host Salimah Kassim-Lakha

Kirtan kriya, also known as the Divine Song, is a foundational practice in Kundalini Yoga. The mental focus, mudras and mantra bring about a clearing of the subconscious mind. This episode includes tuning in, the meditation and closing. Enjoy!

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This episode was published on November 11, 2014.

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