11 My Keto Journey

Episode 11 of the The Rambling Beard podcast, hosted by John Murray, titled "11 My Keto Journey" was published on July 27, 2021 and runs 32 minutes.

July 27, 2021 ·32m · The Rambling Beard

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Summary

This episode I dive a little bit deeper into my journey on the ketogenic diet, I brought it up on other episodes, just wanted to take a little more time and talk about how I got started and what it was like for me making this lifestyle change.

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