EPISODE · Oct 30, 2025 · 9 MIN
11. October mini-series: The Truth About Halloween
from Little Bottles, Big Shifts: ADHD Wellness Podcast for Women · host Imelda Aspinall
What if the Darkness Isn't Something to Fear? .... and to be clear, that isn't a reference to the popular glamrock band from the early 2000's (although some of those outfits Justin wore were quite unnerving)... In this week’s episode of Spooky Shifts, I'm back, after a whirlwind few weeks (new hyperfocus alert: The Aspinall Apothecary Christmas market stall prep 🎄🪄) to dive into the real magic of Halloween — and what happens when we stop being afraid of the dark. You’ll hear about: 🎃 The true history of Halloween — soul cakes, lanterns and liminal spaces. 🧠 Why ADHD brains love Halloween 🌑 The Dark Mother archetype and what she teaches us 🛁 How to create a dark bath ritual to honour stillness and transition ✨ Witchy oils and simple magical touches for the season (Wild Orange, Clove, Cinnamon) Whether you’re donning a witch hat, carving pumpkins, or sinking into warm water by candlelight, this episode is your invitation to honour the darkness as something sacred, not scary. 🖤 Spooky Shifts is an October mini-series from Little Bottles, Big Shifts — blending witchy wisdom, ADHD realities, and seasonal ritual. 🔗 Links & Resources 🌿 Essential Oils mentioned (please email me for oil purchasing info): doTERRA Wild Orange Essential Oil — joy & play doTERRA Clove Essential Oil — protection & warmth doTERRA Cinnamon Bark Essential Oil — fire & celebration 🪄 Instagram: @theaspinallapothecary Get my Free Cycle & Meds Tracker: Download here My ADHD essential oil recommendations: Download here Enjoying this podcast? Say thanks with caffeine! Buy me an online coffee ☕️ 😘
What this episode covers
What if the Darkness Isn't Something to Fear? .... and to be clear, that isn't a reference to the popular glamrock band from the early 2000's (although some of those outfits Justin wore were quite unnerving)... In this week’s episode of Spooky Shifts, I'm back, after a whirlwind few weeks (new hyperfocus alert: The Aspinall Apothecary Christmas market stall prep 🎄🪄) to dive into the real magic of Halloween — and what happens when we stop being afraid of the dark. You’ll hear about: 🎃 The true history of Halloween — soul cakes, lanterns and liminal spaces. 🧠 Why ADHD brains love Halloween 🌑 The Dark Mother archetype and what she teaches us 🛁 How to create a dark bath ritual to honour stillness and transition ✨ Witchy oils and simple magical touches for the season (Wild Orange, Clove, Cinnamon) Whether you’re donning a witch hat, carving pumpkins, or sinking into warm water by candlelight, this episode is your invitation to honour the darkness as something sacred, not scary. 🖤 Spooky Shifts is an October mini-series from Little Bottles, Big Shifts — blending witchy wisdom, ADHD realities, and seasonal ritual. 🔗 Links & Resources 🌿 Essential Oils mentioned (please email me for oil purchasing info): doTERRA Wild Orange Essential Oil — joy & play doTERRA Clove Essential Oil — protection & warmth doTERRA Cinnamon Bark Essential Oil — fire & celebration 🪄 Instagram: @theaspinallapothecary Get my Free Cycle & Meds Tracker: Download here My ADHD essential oil recommendations: Download here Enjoying this podcast? Say thanks with caffeine! Buy me an online coffee ☕️ 😘
NOW PLAYING
11. October mini-series: The Truth About Halloween
No transcript for this episode yet
Similar Episodes
Dec 5, 2025 ·50m
Oct 9, 2025 ·33m
Oct 3, 2025 ·40m
Sep 11, 2025 ·31m
Aug 27, 2025 ·39m
Aug 18, 2025 ·54m