EPISODE · Jul 22, 2024 · 13 MIN
11. Saying “NO” when you feel like you HAVE TO say yes
from Dear Coach Alicia: A Guide to Leaving Anxiety, Insecurity, and Feeling Depleted Behind · host Alicia Vaughn
Why are you forcing yourself to say “YES” out of guilt when you really want to say “NO”? This week's episode reveals 2 steps to saying "no" without guilt from the signature program in Relationship Confidence Blueprint. Find out why you might be feeling guilty, how to spot when someone is trying to make you feel guilty, and what to do in your next difficult conversation. Apply for Relationship Confidence Blueprint -> https://aliciavaughncoaching.com/ Download your FREE emotional wheel -> https://subscribepage.io/OIVnQ9
What this episode covers
Why are you forcing yourself to say “YES” out of guilt when you really want to say “NO”? This week's episode reveals 2 steps to saying "no" without guilt from the signature program in Relationship Confidence Blueprint. Find out why you might be feeling guilty, how to spot when someone is trying to make you feel guilty, and what to do in your next difficult conversation. Apply for Relationship Confidence Blueprint -> https://aliciavaughncoaching.com/ Download your FREE emotional wheel -> https://subscribepage.io/OIVnQ9
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11. Saying “NO” when you feel like you HAVE TO say yes
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