#11 Stressfri hverdag

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This episode is 30 minutes long.

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This episode was published on February 13, 2018.

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from TI Pod · host TI Uddannelse / Katrine Brixen Bojesen

Stress er en svær størrelse, fordi definitionen på stress er elastisk - ikke desto mindre er det vigtigt at tage alvorligt. Erhvervspsykolog Edith Kahlke har stor erfaring med rådgivning i forhold til stresshåndtering og trivsel og kommer i denne episode ind på hvordan vi kan komme stress i forkøbet. Det kan være forskellige faktorer, der skubber os ud over kanten, når vi "lige giver den en skalle" over længere tid, og én vigtig ting er, at få talt åbent om det. Lyt og få flere råd og tips om stress.

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#11 Stressfri hverdag

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How long is this episode of TI Pod?

This episode is 30 minutes long.

When was this TI Pod episode published?