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#11 - The Daily Practices That Got Me Through & Giving Myself Full Permission to Rest episode artwork

EPISODE · May 20, 2024 · 32 MIN

#11 - The Daily Practices That Got Me Through & Giving Myself Full Permission to Rest

from Phoenix Breathwork The Podcast: Breathe to Rise · host Jessie Laute

In this episode, Jessie shares what the last few months has looked like and her need to retreat. She shares in detail what has helped her through and what you can do today to create that support for yourself in your own life. The audio she refers to can be found at www.jessielaute.com and is free to download. Let us know your thoughts and connect with Jessie on any of her socials to let her know what you have implemented from this. Jessie LauteBreathwork Expert, Wellbeing Consultant Coach | Mentor | Speaker | Podcaster Co-Founder OxyGen Breathwork Founder & CEO Phoenix Breathwork & Wellbeing Chair Transformational Breath® Foundation UKWebsite: http://jessielaute.com/  www.phoenixbreathwork.com Instagram: @jessielaute / @phoenixbreathwork LinkedIn: Jessie Laute - Corporate Services  Podcast: Phoenix Breathwork The Podcast: Breathe to Rise

What this episode covers

In this episode, Jessie shares what the last few months has looked like and her need to retreat. She shares in detail what has helped her through and what you can do today to create that support for yourself in your own life. The audio she refers to can be found at www.jessielaute.com and is free to download. Let us know your thoughts and connect with Jessie on any of her socials to let her know what you have implemented from this. Jessie LauteBreathwork Expert, Wellbeing Consultant Coach | Mentor | Speaker | Podcaster Co-Founder OxyGen Breathwork Founder & CEO Phoenix Breathwork & Wellbeing Chair Transformational Breath® Foundation UKWebsite: http://jessielaute.com/  www.phoenixbreathwork.com Instagram: @jessielaute / @phoenixbreathwork LinkedIn: Jessie Laute - Corporate Services  Podcast: Phoenix Breathwork The Podcast: Breathe to Rise

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#11 - The Daily Practices That Got Me Through & Giving Myself Full Permission to Rest

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Frequently Asked Questions

How long is this episode of Phoenix Breathwork The Podcast: Breathe to Rise?

This episode is 32 minutes long.

When was this Phoenix Breathwork The Podcast: Breathe to Rise episode published?

This episode was published on May 20, 2024.

What is this episode about?

In this episode, Jessie shares what the last few months has looked like and her need to retreat. She shares in detail what has helped her through and what you can do today to create that support for yourself in your own life. The audio she refers...

Can I download this Phoenix Breathwork The Podcast: Breathe to Rise episode?

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