11. Who's In Control?

We’re kicking off a brand new month by crossing the bridge from reflection into application. In Episode 11, Angela and Deanna dive into how routines, habits, and rhythms help bring our inner truths into daily life—without the hustle, rigidity, or burnout. If you’re craving alignment that shows up in your actual calendar, this one’s for you.Timestamps:00:39 – From reflection to rhythm: why it matters01:27 – Meet our new bonus resource with Dr. Rangan Chatterjee02:16 – Routines, rhythms, and habits: defined04:00 – A simple framework: Because I am ___, I want to ___05:17 – Example: building a rhythm of gratitude08:31 – This week’s reflection question: Who's in charge—me or my routine?Show Music: Just Like Me by, ThruLineThe Morning Share Podcast is edited and produced by Angela Boeckman and Deanna West.SocialsWebsite: themorningshare.comInstagram: @themorningsharepodSubstack: themorningshare.substack.com