11.Why I’m Starting the 75 Mom Hard Challenge (And How It’s Helping Me Prevent Winter SAD)

from The Love Yourself Lean Podcast · host Danielle Havens, RN-BSN

In this episode, I’m diving into why I’ve decided to take on the 75 Mom Hard Challenge and how it’s different from the original 75 Hard. I’ll share my personal goals, why I tailored the challenge specifically for moms, and how it aligns with my current lifestyle. Spoiler: I’m already doing a lot of the things on this list, but I’m ready to push myself just a little bit more to feel my absolute best

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This episode was published on October 18, 2024.

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