110: The Pitfalls of Distorted Thinking: Quarantine Edition

Jean and James revisit the 15 Styles of Distorted Thinking, discussed in Episode 81, and note how our current circumstances have given rise to new or different patterns of distorted thoughts that hamper our productivity. Disclaimer: as we frequently like to say, we are not gurus. We are not experts on productivity or psychology. We are just two friends talking about what works for us. 15 Styles of Distorted Thinking PDF: 15 Styles of Distorted Thinking Fits on one page, can be printed and used with a ticker file or hung up on your refrigerator PDF: 15 Styles of Distorted Thinking plus 15 Rational Alternatives Offers a strategy for each of the 15 Styles of Distorted Thinking.