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(111) L'Échelle des émotions

EPISODE · Jul 11, 2019 · 15 MIN

(111) L'Échelle des émotions

from Change ma vie : Outils pour l'esprit

Dans l’épisode de cette semaine, je vous présente l'échelle des émotions de Esther et Jerry Hicks, une façon lumineuse de classifier les émotions que vous ressentez, pour naviguer avec plus de clarté à travers les situations difficiles.Retrouvez les notes de cet épisode sur http://changemavie.com/echelleVous pouvez dès aujourd’hui vous abonner au podcast Change ma vie sur iTunes, et y laisser votre avis, c’est le meilleur moyen de le soutenir. Vous pouvez suivre son actualité sur Instagram et sur Twitter sous l’identifiant ouichangemavie, et je vous invite aussi à vous inscrire à la newsletter de Change ma vie sur http://changemavie.com: je vous enverrai en cadeau de bienvenue trois exercices simples pour explorer votre esprit. Et n’hésitez pas à partager ce podcast avec vos amis si vous pensez qu’ils pourraient aussi en bénéficier !Vous pouvez consulter notre politique de confidentialité sur https://art19.com/privacy ainsi que la notice de confidentialité de la Californie sur https://art19.com/privacy#do-not-sell-my-info.

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(111) L'Échelle des émotions

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